Most travelers first begin to appreciate the diversity and appealing complexity of Indian cuisine when they take the time to visit each region, savouring traditional Indian food made with local, seasonal produce and livestock. The Indian culinary tradition is one of the most preferable to diners over the world. Owing to its colour, spice appeal and inviting aromas. It is also wonderfully accessible, affordable and appealing.
A savoury sojourn into some of each region’s best restaurants can cost far less than dining out back home. So that our dollar, pound or euro goes much further than we could ever imagine. The ideal way to really immerse yourself in Indian gastronomy is to travel to small towns and big cities alike, though if time is of the essence,
Make sure you at least sample these regional cuisines:
Bengali food usually comprises rice served with dal, curry, fish and egg dishes. Cooks rely on the essential spices of Indian cuisine, such as cumin, cardamom, cinnamon, and the garam masala spice blend (made with cloves, green and black cardamom pods, mace, cinnamon, fenugreek seeds, peppercorns, and coriander and fennel seeds). Some of the most popular delicacies and ingredients include an oily fish known as hilsa or ilish, panch phoron. Containing five spices – cumin, nigella, fenugreek, aniseed and mustard seed. Luchi, a deep-fried bread that complements warm, spicy dishes beautifully. This is one of the delicious Indian food.
Typical Punjabi foods include Tandoori chicken, Naan, Aloo Tikki, Sabzi Pulao and parathas. Many Punjabis indulge in rice infrequently, usually combining meals like curried vegetables with yogurt, dal and roti. Many dishes contain primary ingredients like tomatoes, mustard, garlic, ginger, turmeric etc., and the choice for cooking is ghee. Dairy products are also popular, as can be evidenced from the Punjab penchant for lassi, dahi and makhan. This is one of the delicious food. This is one of the delicious Indian food.
- Rajasthani cuisine: Rajasthani food hails from the Rajasthan region in Western India. Here the harsh weather often makes it difficult to source fresh produce. The cuisine is therefore rich in delicious dried and naturally preserved fruits and vegetables, to increase the products’ shelf life. In lieu of fresh cream, ghee and buttermilk are choice fats and many curries are thickened using flour instead of dairy products.
- Famous dishes include dal baati, comprising Ballti bread enriched with spices and roasted atop an open coal fire, dipped into a hearty lentil dal. Another dish which isn’t to be missed is Aloo Mangodi (made with mangodi, chillies, cumin, yogurt, potatoes, and chili powder and a host of additional spices). Equally popular is churma, which comprises coarsely ground wheat flour, besan or maize flour. It is traditionally served with dal baati,
Southern Indian cuisine:
Dosas, idlis and sambhar are just a few of the foods that comprises the words ‘southern Indian cuisine’. Coconut and spices abound in an array of colourful dishes, as well as mustard seeds, dried chili and curry leaves, and urad dal. Classic dishes include chicken kurma (chicken cooked with coriander and cumin seeds, coconut, garlic, ginger and yogurt, to name a few ingredients); sweet potato kheer (made with coconut, cardamom, sweet potatoes and sago); and vegetable rava upma, featuring carrots, French beans, cauliflower and other vegetables cooked with green peas, curry leaves, green chillies and ginger. This is one of the delicious Indian food.
Flavours of India
There are many more cuisines that make a visit across India one of contrasting flavours and textures. The Goan, Gujarati and Maharashtrian traditions each have their appeal. They Tantalise travelers’ taste buds with vivid dishes that nourish and satisfy even the most discerning palate. One of the most often touted characteristics of Indian cuisine the health benefits it confers. Owing to powerful antioxidants like garlic and ginger, and heart-healthy and anti-inflammatory spices. Indian cuisine is also favored by vegetarians the world over; many dishes are prepared with meat, but countless others focus on creating flavour-packed, smoothly textured sauces, which go perfectly well with rice and grains, as well as creamy dals, hearty and nutritious yet totally meat-free.
Indian cuisine is often equated with lentil and curry dishes in the West. Yet those who venture forth into its many regions know that it also offers sweet tooths a variety of tempting desserts. Everything from fried khoya dipped in saffron syrup, to a melt-in-the-mouth sandesh, made with cottage cheese, cardamom and saffron, a wonderfully low fat way to treat yourself on a special occasion.